Easy Iron (Iron Glycinate) 28 mg 90 Capsules

You probably know how important it is to maintain adequate iron levels for the body to function properly. It is with this in mind that the dietary supplement Easy Iron (Iron Glycinate) 28 mg 90 Capsules from Puritan's Pride was developed! Iron is a trace mineral that the body needs in small amounts, but its presence is crucial for health. Our formula contains bisglycinate iron - a form that, unlike other types of iron, is gentle on the digestive system. In addition, this iron is bound to the amino acid glycine, making it easier for the body to absorb and use effectively. The formula is enriched with vitamin C, folic acid and vitamin B12, which act synergistically with iron to support its absorption and increase its effectiveness.

Why is iron so important for the body?
First of all, iron is an essential component of haemoglobin - a protein present in red blood cells that is responsible for transporting oxygen from the lungs to all cells in the body. Thanks to iron, haemoglobin can deliver oxygen to the tissues, which is essential for energy production and the proper functioning of cells. Iron is also a key component of myoglobin, the protein that stores oxygen in muscles. Myoglobin, like haemoglobin, contains an iron atom that enables it to bind oxygen molecules. This ensures that the muscles have constant access to oxygen, which is particularly important during intense exercise when the demand for oxygen increases rapidly. In addition, iron plays an important role in the functioning of the immune system. It is essential for many processes involved in the body's defence against infection. It is a key component of enzymes and proteins involved in immune reactions, such as the production of reactive oxygen species, which help fight pathogens. Iron also supports the development and activity of T lymphocytes - immune cells responsible for recognising and eliminating threats such as viruses and bacteria.

Reach for iron - your body will certainly thank you for it!