Sleep (77)

Product description: Plays a key role as a precursor to serotonin Extracted from the Griffonia simplicifolia shrub Supports mood, quality of sleep, relaxation process In the whirlwind of everyday duties and the constant rush, we all need a moment of rest - a moment in which we can recharge our batteries. In this context, it is worth looking at the supplement 5-HTP (Hydroxytryptophan) 200 mg 120 Veg Capsules from Now Foods! 5-HTP, or 5-hydroxytryptophan, is an amino acid formed in the body from tryptophan, which plays a key role in the synthesis of serotonin, known as the happiness hormone. One of the richest natural sources of 5-HTP, also used in this supplement, is Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods. The plant has been and continues to be used in traditional medicine for centuries due to its health benefits. The supplement formula has been enriched with ingredients that act synergistically with hydroxytryptophan, such as vitamins B3 and B6, glycine, taurine and inositol. What's more, the whole thing is encapsulated in a convenient capsule, making it easy to incorporate the supplement into your daily routine.As a key precursor to serotonin, 5-HTP plays an important role in regulating mood and overall wellbeing. Known as the happiness hormone, serotonin influences emotional stability, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first raising serotonin levels and then supporting melatonin production - this supplement can effectively improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with the conversion of serotonin. Additionally, 5-HTP can reduce perceived stress and induce a state of relaxation, which promotes calmer and more restorative sleep. The enrichment of the formula with vitamins B3 and B6 supports the conversion of 5-HTP into serotonin, while glycine and taurine, as amino acids with calming effects, further support relaxation and sleep quality. Inositol, meanwhile, improves the sensitivity of serotonin receptors, enhancing its effects.Reach for 5-HTP and allow yourself a moment of relaxation! Serving Information Serving Size 1 Veg Capsule Amount Per Serving Niacin (as Niacinamide) (Vitamin B-3) 20 mg Vitamin B-6 (from Pyridoxine HCl) 2 mg 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed)200 mg Glycine (Free-Form) 100 mg Taurine (Free-Form) 100 mg Inositol 100 mg Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide. Suggested Use: Take 1 capsule daily, preferably on an empty stomach at bedtime. WARNING: For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children. NOW® Double Strength 5-HTP has twice the 5-HTP (200 mg per capsule) as in our regular strength product (100 mg per capsule). Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Support for relaxation and healthy sleep A natural alternative to synthetic sleep aids In the hustle and bustle of everyday life, it's important to allow yourself a moment of relaxation. In this case, the Valerian Root 475 mg 100 Capsules from Swanson will be worth a shot! Valerian root, derived from the flowering plant Valeriana officinalis, has been used for centuries in traditional medicine as a natural relaxant. Found across Europe, Asia, and North America, particularly in damp environments, the root and rhizome of the plant are harvested in late autumn for their medicinal benefits. Valerian is widely recognized for its calming effects.The benefits of valerian root extend beyond just improving sleep. It has been shown to effectively reduce feelings of anxiety and stress, promoting emotional balance and overall well-being. As a natural remedy, valerian offers a gentler alternative to synthetic tranquilizers and sleeping medications, which can often come with undesirable side effects. By incorporating valerian root into one's routine, individuals may experience not only improved sleep patterns but also a greater ability to cope with daily pressures. This holistic approach to relaxation and mental health makes valerian a popular choice for those who prefer to seek out more natural solutions for their wellness needs.Relax with nature - choose valerian today!Serving Information Serving Size: 2 Capsules Amount Per Serving: Valerian Root (Valeriana officinalis) 950 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one to two capsules with water one hour prior to bedtime.WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: An herbaceous plant that has been used in traditional medicine for centuries Contains a range of active ingredients such as hypercin, hyperoside and hyperforin Supports wellbeing and emotional stability If you are looking for a natural way to support your wellbeing and emotional health, then the dietary supplement St. John's Wort 375 mg 60 Capsules from SWANSON was designed with you in mind! St. John's Wort is an herbaceous plant with beautiful yellow flowers that has been used in traditional medicine for centuries. It contains many active substances, such as hypercin, hyperoside and hyperforin, which are regularly scientifically tested. The plant is found in various parts of the world and its leaves and flowers are most commonly used in supplements. Today, St John's wort is also available in convenient capsules, making its use quick and easy.Above all, it is prized as a natural mood booster, making it a popular choice for relieving symptoms of depression and anxiety. It works by increasing serotonin levels in the brain, which promotes a better mood and greater emotional balance. In addition, St John's wort can help relieve symptoms of stress and tension, introducing feelings of calm and relaxation. Its antioxidant activity is another benefit that supports the body's overall health.Reach for St. John's Wort and discover how nature can support your daily functioning! Serving Information Serving Size: 1 Capsule Amount Per Serving St. John’s Wort (aerial parts) 375 mg Other ingredients: Gelatin, magnesium stearate, microcrystalline cellulose (plant fiber).Suggested Use: As a dietary supplement, take one capsule daily with water between meals or as recommended by your healthcare provider.WARNING: For adults only. Not recommended for pregnant or lactating women. If you are taking a prescription medication, including birth control pills, consult a healthcare professional before taking this product. This product may cause the skin and eyes to become photosensitive. Avoid lengthy exposure to natural sunlight or tanning salon lights. Discontinue use if reddening or inflammation of the skin develops. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 200 mg 60 Capsules from SWANSON has been designed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing. Serving Information Serving Size: 1 Capsule Amount Per Serving L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 200 mg Other ingredients: Gelatin, magnesium stearate, rice flour.Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and general well-being, extremely helpful with jet lag In the form of delicious strawberry-flavoured gummies Nobody likes waking up feeling insufficiently rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 2.5 mg 60 Gummies Strawberry Flavor from Puritan's Pride is designed for people who want to overcome the difficulties associated with this feeling! Melatonin is a hormone naturally produced by the pineal gland that is released when night falls, making it often referred to as the night or sleep hormone. As night falls, melatonin levels in the blood increase, leading to a feeling of drowsiness and making it easier to fall asleep. The highest concentration of melatonin occurs between midnight and three o'clock at night, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin production starts to decline, reaching only half of its original value, so supplementation can be an excellent solution for middle-aged or older people. An additional advantage of this supplement is its strawberry-flavoured gummies form, which makes every moment of melatonin intake a tasty and enjoyable experience! Melatonin plays a key role in the synchronisation of our diurnal cycle and biological clock, being of great importance for the quality of sleep and overall well-being. Its sleeping properties mean that it is often chosen as a natural support in the fight against insomnia. Deficiency of this hormone often correlates with a low-activity lifestyle, highlighting its importance for health. In addition, melatonin is extremely helpful for jet lag, a sleep disorder that can occur after a sudden time zone change during travel. Melatonin supplementation can make it much easier for the body to adapt to the new diurnal rhythm, making travel less stressful and more comfortable. With melatonin, every trip can not only be a pleasure, but also a harmonious experience!Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Gummy Amount Per Serving Calories 10 Total Carbohydrate 2 g Sugars 1 g Melatonin 2.5 mg Other Ingredients: Corn Syrup, Sugar, Gelatin, Citric Acid, Natural Flavor, Pectin, Vegetable Juice (Color), Fractionated Coconut Oil (Contains Carnauba Wax).Directions: For adults, chew one (1) Gummy only at bedtime as Melatonin may produce drowsiness. WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by people under the age of 18. Keep out of reach of children. Do not exceed the recommended daily intake.  A dietary supplement cannot be a substitute for a varied diet. No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Product Description Promotes a feeling of calmness and relaxation Supports restful, restorative sleep May help promote relaxation and ease nervous tension Now Foods Valerian Root will relax your mind to promote rest and rejuvenation. Each capsule provides 500 mg of pure valerian root for effective, restorative relaxation.Serving Information Serving Size 1 vegetable Capsule Amount Per Serving: Valerian (Valeriana officinalis) (Root) 500 mg Other ingredients: Hypromellose (cellulose capsule).Suggested Use: Take 2  vegetable capsules prior to bedtime as needed.WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers, or if you have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Product description: Amino acid formed from tryptophan, a precursor of serotonin Extract extracted from the seeds of the Griffonia simplicifolia shrub Plays an important role in regulating mood, general wellbeing and sleep In the midst of our daily tasks and hectic schedules, we all deserve a break - a moment to recover a little. The dietary supplement 5-HTP (Hydroxytryptophan) 100 mg 60 Rapid Release Capsules from Puritan's Pride is designed to help you achieve such relaxation! 5-HTP, or 5-hydroxytryptophan, is an amino acid that is produced in the body from tryptophan and plays a key role in the production of serotonin, commonly known as the happiness hormone. In short, its adequate levels are essential for the proper functioning of this neurotransmitter. One of the richest natural sources of this amino acid is Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods. The planthas been and continues to be used in traditional medicine for centuries for its beneficial health properties. This formula uses an extract from the seeds of this plant and is then packaged in a convenient capsule form, thereby significantly simplifying the process of introducing 5-HTP into your daily routine.5-HTP, which acts as a precursor to serotonin, has a significant impact on the regulation of mood and overall wellbeing. Serotonin, known as the happy hormone, influences our emotional stability, appetite and sleep, and adequate levels are essential for maintaining mental balance. Thanks to the biphasic action of 5-HTP - first raising serotonin levels and then supporting melatonin production - this supplement can also effectively improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its production begins with the conversion of serotonin. Furthermore, 5-HTP has the potential to reduce perceived stress and induce a state of relaxation, which promotes a calmer and more restorative sleep. With these properties, 5-HTP becomes a valuable support for those looking for natural methods to improve sleep quality and emotional balance.Reach for 5-HTP and allow yourself to relax! Serving Information Serving Size: 2 Capsules Amount Per Serving                                                              Calcium 126 mg 5-HTP (L-5-Hydroxytryptophan) (from Griffonia Extract) (Griffonia simplicifolia) (seed) 200 mg   Other Ingredients: Dicalcium Phosphate, Gelatin. Contains <2% of: Silica, Vegetable Cellulose, Vegetable Magnesium Stearate. Directions: For adults, take two (2) capsules once daily as needed or at bedtime as 5-HTP may produce drowsiness. If you experience stomach sensitivity, take with food.WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, including anti-depressants or drugs with central nervous system or serotonergic activity, or have any medical condition, including mental health or gastrointestinal concerns, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Product description: Hormone produced naturally by the pineal gland Has a significant effect on the quality of sleep and overall well-being, extremely helpful for jet lag Nobody likes waking up feeling inadequately rested - it's like starting the day with a burden that overwhelms you with fatigue and disorientation. The dietary supplement Melatonin 5 mg 60 Capsules from SWANSON is designed to help you combat this unpleasant feeling! Melatonin is a hormone produced naturally by the pineal gland in our body that is released when night falls, hence it is called the night hormone or sleep hormone . As night falls, its concentration in the blood gradually increases, leading to a feeling of drowsiness and making it easier to fall asleep. The highest amounts of melatonin are found in the blood between midnight and three o'clock in the morning, which is crucial for maintaining a healthy diurnal rhythm. Unfortunately, after the age of 45, melatonin concentrations begin to decline and only reach half of their baseline value, so melatonin supplementation becomes particularly important for middle-aged and older people.Melatonin plays a fundamental role in synchronising our body's diurnal rhythm and biological clock, which has a significant impact on sleep quality and overall wellbeing. Its sleep-supporting effects mean that it is often chosen to help in times of insomnia. A deficiency of this hormone is usually associated with an inactive lifestyle. Melatonin is also extremely helpful in the case of jet lag, a sleep disorder associated with a sudden change of time zone during travel. Taking melatonin can help the body adapt to the new diurnal rhythm, making travel more comfortable and less stressful.Reach for melatonin and let your body rediscover the magic of sleep! Serving Information Serving Size: 1 Capsule Amount Per Serving Melatonin 5 mg Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.WARNING: For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Non-protein amino acid, also known as gamma-aminobutyric acid Helps to reduce feelings of anxiety, relaxes muscle tension and promotes general calmness of the body Everyone is well aware of how a sleepless night can affect our mood and energy levels throughout the day. At such times, it is worth looking out for the dietary supplement GABA 750 mg 100 Veg Capsules from Now Foods! GABA, or gamma-aminobutyric acid, is a non-protein amino acid with a number of fundamental functions in our body. Above all, it is a key neurotransmitter in the brain and is synthesised by the metabolism of glutamic acid. GABA supplementation is a popular solution when daily life becomes too intense - in the face of stress, tension or sleep problems. Thanks to its convenient capsule form, incorporating GABA into your daily routine is now extremely easy.Why is gamma-aminobutyric acid so valuable?As a key neurotransmitter, GABA acts as a natural regulator of the nervous system, reducing excessive excitation in stressful situations. In moments of tension, it decreases neuronal activity, thus helping to reduce feelings of anxiety, relaxing muscle tension and promoting overall calmness in the body. However, its effects are not limited to stress reduction. GABA also plays a key role in the process of falling asleep and maintaining deep, restorative sleep. By reducing the activity of the nervous system, it helps to calm the chase of thoughts, making it easier to fall asleep. In addition, it supports the deep sleep phase, which is essential for the regeneration of the body and mind, so that we wake up rested and full of energy in the morning. Furthermore, GABA has a positive effect on cognitive abilities, supporting concentration, memory and learning processes. By reducing stress and calming the nervous system, it makes it easier to focus on tasks, reduces distractions and supports effective learning.Choose GABA and enjoy calmness, mental clarity and a better quality of life every day! Serving Information Serving Size 1 Veg Capsule Amount Per Serving GABA (Gamma-Aminobutyric Acid) 750 mg Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate, Stearic Acid (vegetable source) and Silicon Dioxide. Suggested Use: Take 1 capsule 1 to 2 times daily as needed, preferably with juice or water on an empty stomach.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.