Heart and Cardiovascular (366)

Product description: A key element for the body that plays a role in 300 enzyme reactions Plays a fundamental role in supporting our bones and muscles Supports the heart and immune system We all dream about strong bones and muscles for an active, energetic lifestyle. In response to these needs, Magnesium Lactate 84 mg 120 Capsules from SWANSON has been developed! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in convenient capsules, is also a great way to get it into the body. This supplement uses magnesium lactate, which is formed by combining the mineral with lactic acid. Although lactates contain a lower percentage of elemental minerals compared to other forms, they are often better tolerated and gentler on the stomach. There is a common perception that mineral lactates contain lactose, but in fact they are free of this ingredient.Above all, magnesium supports bone health by influencing bone mineralisation and mineral density, and it helps prevent skeletal problems. Magnesium also has a beneficial effect on the muscular system, supporting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level! Serving Information Serving Size: 1 Capsule Amount Per Serving Magnesium (from magnesium lactate) 84 mg Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, medium-chain triglycerides oil (palm). Suggested use: As a dietary supplement, take one capsule two times per day with water.Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key element for the body that plays a role in 300 enzyme reactions Plays a fundamental role in supporting our bones and muscles Supports the heart and immune system We all want strong bones and strong muscles for an active, energetic lifestyle. In response to these needs, we have developed Magnesium Oxide 200 mg 250 Capsules from SWANSON! Magnesium is an extremely important chemical element, essential for life for all organisms. In the human body, approximately 60% of magnesium is found in the bones, where it plays a key role in maintaining their structure and function. Magnesium acts as an activator for more than 300 enzyme reactions. Although it can be found in many foods, supplementation, as here in convenient capsules, is also a great way to get it into the body.Above all, magnesium supports bone health by influencing bone mineralisation and mineral density, and it helps prevent skeletal problems. Magnesium also has a beneficial effect on the muscular system, supporting normal muscle contraction and reducing cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. In the context of the immune system, magnesium enhances immune responses, helping the body to fight disease and infection. In addition, adequate magnesium levels benefit the circulatory system, supporting the regulation of blood pressure and vascular function.Reach for magnesium and take your bone support to the next level! Serving Information Serving Size: 2 Capsules Amount Per Serving Magnesium (as magnesium oxide) 400 mg  Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take two capsules daily with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Derived in L-selenomethionine, a form that has better bioavailability by the body. Supports immune function, heart health and thyroid health Has antioxidant effects With the constant hustle and bustle of everyday life, everyone wants to take care of themselves both externally and internally. In this context, the dietary supplement Selenium L-Selenomethionine 100 mcg 200 Capsules from SWANSON deserves special attention. Selenium, being a micronutrient, is essential in small amounts for the proper functioning of the body and is crucial in many biological processes. The selenium in question is part of two important amino acids: selenocysteine, known as the '21st amino acid', and selenomethionine. This supplement provides selenium in the form of L-selenomethionine, which is beneficial for its bioavailability in the body.Above all, adequate levels of selenium positively affect the immune system by supporting the production of T and B lymphocytes and macrophages, which play a key role in defence against pathogens. In addition, selenium is a component of selenocysteine and selenomethionine, which are essential for the production of antioxidant enzymes such as glutathione peroxidase. These enzymes neutralise free radicals, protecting cells from oxidative stressors. Selenium also plays an important role in thyroid health by supporting the production of thyroid hormones, including triiodothyronine (FT3). It is worth mentioning that oxidative damage can lead to heart problems, and by acting as an antioxidant, selenium protects heart cells. In addition, it is beneficial in regulating blood pressure, which supports overall cardiac health.Reach for selenium and discover all the benefits it can offer you! Serving Information Serving Size: 1 Capsule Amount Per Serving Selenium (from L-selenomethionine) 100 mcg Other ingredients: Rice flour, gelatin, dicalcium phosphate. Suggested Use: As a dietary supplement, take one capsule one to two times per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: SelenoExcell selenium used, organically bound to selenium-enriched yeast Supports the immune system, heart and thyroid health Acts as an antioxidant Faced with the constant hustle and bustle of everyday life, everyone wants to take care of their health from the outside as well as from the inside. In this situation, the dietary supplement SelenoExcell Selenium 200 mcg 60 Capsules from SWANSON deserves special attention. Selenium is a micronutrient that is essential in small amounts for the proper functioning of the body, yet plays a key role in many biological processes. It supports the synthesis of two important amino acids: selenocysteine, referred to as the '21st amino acid', and selenomethionine. The supplement uses SelenoExcell selenium, organically bound to selenium-enriched yeast, which ensures better bioavailability compared to standard inorganic forms of selenium.Above all, proper selenium levels have a positive effect on the immune system, supporting the production of T and B lymphocytes and macrophages, which are key in the body's defence against pathogens. In addition, selenium is a component of selenocysteine and selenomethionine, essential for the production of enzymes with antioxidant properties such as glutathione peroxidase, neutralising free radicals and protecting cells from oxidative stress. Selenium also influences thyroid health by supporting the production of hormones, including triiodothyronine (FT3). It is worth noting that oxidative damage can lead to heart problems, and thanks to its antioxidant properties, selenium promotes the protection of heart cells. In addition, selenium is beneficial in regulating blood pressure, which supports overall cardiac health.Reach for selenium and discover all the benefits it has to offer! Serving Information Serving Size: 1 Capsule Amount Per Serving Selenium (from SelenoExcell® organically bound high-selenium yeast) 200 mcg Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. SelenoExcell® is a registered trademark of Cypress Systems, Inc. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Chromium in the form of picolinate is used to increase its bioavailability Supports weight loss, immunity and heart health Acts as an antioxidant With the constant hustle and bustle of daily activities, everyone wants to take care of their health both externally and internally. In this context, the dietary supplement Chromium picolinate 200 mcg 200 Capsules from SWANSON deserves special attention. Chromium, as a micronutrient, plays a key role in numerous metabolic processes in the body. Although we can find it in many foods, chromium supplementation can be particularly beneficial for athletes or people doing physical work. In this supplement, chromium is found in the form of picolinate, which is better absorbed by the body than traditional forms of chromium.Chromium is important for regulating carbohydrate metabolism, which is crucial for the body to process sugars properly. It also helps maintain heart health by regulating blood sugar and cholesterol levels. What's more, chromium acts as an antioxidant, supporting the body in its fight against free radicals, as well as supporting the immune system in general. It should also be added that chromium supports fat burning and, by regulating glucose levels, can help to curb cravings for sweets - which is particularly beneficial for people who frequently snack.Reach for chromium and let it support your quest to become a better version of yourself! Serving Information: Serving Size: 1 Capsule Amount Per Serving Chromium (from chromium picolinate) 200 mcg  Other ingredients: Rice flour, gelatin. Suggested Use: As a dietary supplement, take one capsule per day with food and water.WARNING: For adults only. Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare providers before using this product. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Fat-soluble S-acetyl derivative of thiamine Better absorbed and bioavailable than thiamine Supports energy production, heart health and nervous system health Everyone tries their best to take care of their bodies and support them in various ways. The dietary supplement Benfotiamine (Vitamin B1) 300 mg 60 Veggie Capsules from SWANSON is designed to help you achieve this! Benfotiamine is the S-acetyl form of vitamin B1 (thiamine), a key vitamin for the proper functioning of the body. As thiamine is not produced in the body, it must be supplied with food or in the form of supplements - such as here in convenient capsule form. Unlike thiamine, benfotiamine is fat-soluble, giving it better bioavailability and higher bioavailability; once absorbed, it is converted to its active form in the liver, allowing it to act in the body in the same way as thiamine.Benfotiamine plays a key role in energy processes in cells, promoting the breakdown of carbohydrates and fats. Thiamine is essential for converting glucose into energy and is important in fatty acid metabolism. It is a particularly valuable support for people with diabetic problems, as vitamin B1 helps to inhibit protein glycation - a process that can be exacerbated when blood sugar levels are high. The toxins formed during glycation can damage tissues and cells, which negatively affects nerves and blood vessels. In addition, benfotiamine supports the proper functioning of the nervous system; adequate levels of thiamine contribute to the proper conduction of nerve impulses and the production of neurotransmitters, crucial for communication in the nervous system.Reach for benfotiamine to raise your mood and vitality to a new level! Serving Information Serving Size: 1 Veggie Capsule Amount Per Serving Benfotiamine 300 mg  Other ingredients: Rice flour, hypromellose (vegetarian capsule), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one veggie capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: Fat-soluble S-acetyl derivative of thiamine Better absorbed and bioavailable than thiamine Supports energy production, heart health and nervous system health Everyone tries their best to take care of their bodies and support them in various ways. The dietary supplement Benfotiamine (Vitamin B1) 160 mg 60 Capsules from SWANSON is designed to help you achieve this! Benfotiamine is the S-acetyl form of vitamin B1 (thiamine), a key vitamin for the body to function properly. As thiamine is not produced in the body, it must be supplied with food or in the form of supplements - such as here in convenient capsule form. Unlike thiamine, benfotiamine is fat-soluble, giving it better bioavailability and higher bioavailability; once absorbed, it is converted to its active form in the liver, allowing it to act in the body in the same way as thiamine.Benfotiamine plays a key role in energy processes in cells, promoting the breakdown of carbohydrates and fats. Thiamine is essential for converting glucose into energy and is important in fatty acid metabolism. It is a particularly valuable support for people with diabetic problems, as vitamin B1 helps to inhibit protein glycation - a process that can be exacerbated when blood sugar levels are high. The toxins formed during glycation can damage tissues and cells, which negatively affects nerves and blood vessels. In addition, benfotiamine supports the proper functioning of the nervous system; adequate levels of thiamine contribute to the proper conduction of nerve impulses and the production of neurotransmitters, crucial for communication in the nervous system.Reach for benfotiamine to raise your mood and vitality to a new level! Serving Information Serving Size: 1 Capsule Amount Per Serving Benfotiamine 160 mg Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A compound that is a derivative of nicotinic acid, also known as vitamin B3 Unlike niacin, it does not have a flushing effect Supports energy production, heart health and metabolism We all want to look after our health and well-being in the best possible way. The dietary supplement Niacinamide (Vitamin B3) 500 mg 250 Capsules from SWANSON is designed to help you achieve these goals! Niacinamide, also known as vitamin B3 or vitamin PP, plays a key role in the body, participating in over 300 biochemical reactions. It is a compound that is a derivative of nicotinic acid and belongs to the water-soluble B vitamins. Of all the vitamins in this group, vitamin B3 is the one most often needed in larger quantities. Although the body can synthesise niacinamide from the amino acid tryptophan, this production is low, so it is crucial to supply it from the diet or through supplementation, making capsules a very convenient solution. Niacinamide does not cause side effects associated with flushing, making it a better option for those sensitive to niacin.Niacinamide plays an important role in energy production, is essential for the synthesis of sex hormones and is involved in the assembly and breakdown of fatty acids, carbohydrates and amino acids. It is crucial for enzymatic metabolic reactions and energy production in the mitochondria. Supplementation with niacinamide supports heart health, helping to regulate cholesterol levels by lowering the LDL and triglyceride fractions. It also benefits the skin by moisturising, reducing hyperpigmentation and eliminating inflammation. In addition, niacinamide supports the proper functioning of the nervous system, protecting nerve fibres and supporting the production of dopamine, which is essential for a good mood.Reach for niacinamide today and discover its remarkable properties! Serving Information Serving Size: 1 Capsule Amount Per Serving Niacin (as niacinamide) 500 mg NE Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place.NOTICE: Niacin may cause temporary skin flushing, tingling, and/or itching, especially when taken on an empty stomach. This is a natural and harmless reaction.

Product description: A compound that is a derivative of nicotinic acid, also known as vitamin B3 Unlike niacin, it does not have a flushing effect Supports energy production, heart health and metabolism We all want to look after our health and well-being in the best possible way. The dietary supplement Niacinamide (Vitamin B3) 250 mg 250 Capsules from SWANSON is designed to help you achieve these goals! Niacinamide, also known as vitamin B3 or vitamin PP, plays a key role in the body, participating in over 300 biochemical reactions. It is a compound that is a derivative of nicotinic acid and belongs to the water-soluble B vitamins. Of all the vitamins in this group, vitamin B3 is most often needed in larger quantities. Although the body can synthesise niacinamide from the amino acid tryptophan, this production is low, so it is crucial to supply it from the diet or through supplementation, making capsules a very convenient solution. Niacinamide does not cause side effects associated with flushing, making it a better option for those sensitive to niacin.Niacinamide plays an important role in energy production, is essential for the synthesis of sex hormones and is involved in the assembly and breakdown of fatty acids, carbohydrates and amino acids. It is crucial for enzymatic metabolic reactions and energy production in the mitochondria. Supplementation with niacinamide supports heart health, helping to regulate cholesterol levels by lowering the LDL and triglyceride fractions. It also benefits the skin by moisturising, reducing hyperpigmentation and eliminating inflammation. In addition, niacinamide supports the proper functioning of the nervous system, protecting nerve fibres and supporting the production of dopamine, which is essential for a good mood.Reach for niacinamide today and discover its remarkable properties! Serving Information Serving Size: 1 Capsule Amount Per Serving Niacin (as niacinamide) 250 mg  Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place.Notice: Niacin may cause temporary skin flushing, tingling and/or itching, especially when taken on an empty stomach. This is a natural and harmless reaction.

Product description: The most important B vitamin Supports cardiovascular health, nervous system health and energy production Everyone tries their best to take care of their health and well-being. The dietary supplement Niacin (Vitamin B3) 100 mg 250 Tablets from SWANSON is designed to support you in achieving these goals! Niacin, also known as vitamin B3 or vitamin PP, is crucial to the body, being involved in over 300 biochemical reactions. This compound, which is a derivative of nicotinic acid and its amide, is one of the B vitamins that are soluble in water. Of all the vitamins in this group, vitamin B3 is the most necessary. Although the body can synthesise niacin from the amino acid tryptophan, the process is small, so it should mainly be supplied from the diet or supplements - as here in the form of convenient-to-take capsules.Above all, niacin plays a key role in energy production, participating in the synthesis of sex hormones and in the combination and breakdown of fatty acids, carbohydrates and amino acids. It is essential for basic enzymatic reactions during metabolism and for energy production in the mitochondria. Niacin supplementation also supports heart health by helping to regulate cholesterol levels by lowering the LDL fraction and triglyceride levels. Niacin also benefits the skin by moisturising the skin, promoting epidermal exfoliation, brightening hyperpigmentation, reducing sebum secretion and eliminating inflammation. Additionally, niacin is essential for the proper functioning of the nervous system, where it supports the protection of nerve fibres with the myelin sheath and supports the production of dopamine, which is responsible for a positive mood.Reach for niacin today and discover its remarkable properties! Serving Information Serving Size: 1 Tablet Amount Per Serving Niacin 100 mg Other ingredients: Calcium carbonate (may contain maltodextrin, acacia gum), microcrystalline cellulose (plant fiber), stearic acid, calcium palmitate, croscarmellose sodium, aqueous film-coating.Suggested Use: As a dietary supplement, take one tablet per day with food and waterWARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.NOTICE: Niacin may cause temporary skin flushing, tingling, and/or itching, especially when taken on an empty stomach. This is a natural and harmless reaction.

Product Description A powerful antioxidant known for replenishing other antioxidants like vitamins C and E Great support for healthy metabolic function Supports healthy blood pressure levels already within a normal range and carbohydrate metabolism Swanson Ultra-Alpha Lipoic Acid is a product that fights free radicals and is also one of the strongest antioxidants. It provides support for metabolic processes. Each capsule contains 300 mg of this valuable ingredient. In addition, it will help you lose weight and participate in the conversion of food to energy, thanks to which you will have more strength to exercise. Serving Information Serving Size 1 Capsule Amount Per Serving: Alpha-Lipoic Acid 300 mg  Other ingredients: Gelatin, calcium laurate, microcrystalline cellulose (plant fiber), silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water. WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Product description: A valued natural chemical compound that acts as a powerful antioxidant Supports cardiovascular health Helps to regenerate other antioxidants If you are looking for a way to comprehensively support your body in various aspects, then the dietary supplement Alpha Lipoic Acid 300 mg 60 Capsules from SWANSON will definitely catch your eye! Alpha-lipoic acid (ALA) is a natural chemical compound, characterised by the fact that it acts in both aqueous and fatty environments in cells and tissues. These distinctive characteristics allow it to be easily absorbed and transported to various organs and systems in the body, such as the brain, liver and nerves. Due to its unique properties, ALA is able to reach areas of cells that are less accessible to other antioxidants.Above all, ALA acts as a powerful antioxidant, neutralising free radicals in the body and protecting cells from oxidative stress. Additionally, ALA supports cardiovascular health by helping to regulate blood sugar levels. What's more, alpha-lipoic acid contributes to the regeneration of other antioxidants such as vitamins C and E, enhancing their protective effects and supporting overall health.Discover the potential of alpha-lipoic acid and enjoy its remarkable benefits! Serving Information Serving Size: 1 Capsule Amount Per Serving: Alpha-Lipoic Acid 300 mg  Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one or two times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A valued natural chemical compound that acts as a powerful antioxidant Supports cardiovascular health Helps to regenerate other antioxidants If you are looking for a way to comprehensively support your body in various aspects, then the dietary supplement Alpha Lipoic Acid 600 mg 60 Capsules from SWANSON will definitely catch your eye! Alpha-lipoic acid (ALA) is a natural chemical compound, characterised by the fact that it acts in both aqueous and fatty environments in cells and tissues. These distinctive characteristics allow it to be easily absorbed and transported to various organs and systems in the body, such as the brain, liver and nerves. Due to its unique properties, ALA is able to reach areas of cells that are less accessible to other antioxidants.Above all, ALA acts as a powerful antioxidant, neutralising free radicals in the body and protecting cells from oxidative stress. Additionally, ALA supports cardiovascular health by helping to regulate blood sugar levels. What's more, alpha-lipoic acid contributes to the regeneration of other antioxidants such as vitamins C and E, enhancing their protective effects and supporting overall health.Discover the potential of alpha-lipoic acid and enjoy its remarkable benefits! Serving Information Serving Size: 1 Capsule Amount Per Serving: Alpha-Lipoic Acid 600 mg  Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key mineral for the body Supports the body comprehensively on many levels Well-absorbable form of citrate In a convenient form of powder Strong muscles and healthy bones seem like an impossible dream? Discover the dietary supplement 100% Pure Magnesium Citrate Powder - Unflavored 244 g from SWANSON! Magnesium is a key mineral that plays an important role in many biological processes in the body and is one of the most common elements in nature. In living organisms, it mainly accumulates in bones, muscles and tissues. Magnesium is involved in the formation of enzymes and in energy processes. This supplement uses magnesium citrate - a combination of magnesium and citric acid, which is characterised by high bioavailability, making it easier to absorb the element. An additional advantage of this supplement is its convenient powder form, allowing for easy mixing with your favorite beverage.Magnesium primarily supports the proper functioning of the nervous system, and adequate levels can help to improve mood and reduce perceived stress. Magnesium is also crucial in regulating muscle contractions, promoting muscle relaxation. In addition, it influences bone health by contributing to bone mineralisation. It is also essential in energy processes, supporting the production of ATP, which is the main source of energy for cells. What's more, magnesium helps to maintain healthy blood pressure and glucose levels.Don't wait any longer - reach for magnesium citrate and experience true vitality! Serving Information: Serving Size: 1 Scoop (4.2 g) Amount Per Serving Magnesium (from magnesium citrate) 630 mg Suggested Use: As a dietary supplement, mix one scoop (4.2 g) in eight ounces of your favorite liquid while stirring. It is recommended to take with food. Scoop included. WARNING: For adults only. Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medications or have a medical condition. This product must be dissolved into at least 8 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid direct contact with skin, eyes and clothing. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. NOTE: Product contains desiccant packet to maintain freshness. Do not eat the desiccant packet. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.